Listening skills are an essential part of healthy communication and are necessary components for building lasting relationships. Truly feeling heard is a powerful experience. It makes you feel cared for, validated, and important. We are faced with so many distractions in our lives that when someone sits down and really listens, it can make you feel really connected. And if you … [Read more...] about Listening Your Way to a Healthy Relationship
Michelle Skeen, PsyD
About Michelle Skeen, PsyD
Michelle Skeen, PsyD is a therapist and the author of LOVE ME, DON’T LEAVE ME: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships (New Harbinger, 2014). For more information, go to www.lovemedontleaveme.com.